Sunday, January 1, 2012

Seitan Salad Sandwich

Chopped Seitan Salad Sandwich

I never said being vegan was hard....  Here's the easy lunch time favorite at my house!

Seitan Salad Sandwich

Seitan-chopped (chicken style, 8oz)
Vegenaise-3 large spoonfuls
Red Onion-1/4 cup chopped
Celery-1/3 cup chopped
Seitan- 8oz West Soy Brand Packaged
Dried Dill-about a teaspoon
Sea Salt-1/2 tspn
Pepper-1/2 tspn

1) Mix by hand...Seitan, vegenaise, red onion, celery, dill, salt, and pepper.

All ingredients chopped and mixed by hand

2) Put in on wheat bread and eat like a king!

Seitan Salad Sandwich and Veggie Straws

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