Monday, October 10, 2011

Blueberry Chia Pudding

I tried this recipe tonight for the first time...modifying it slightly from the original by Brandon Brazier. It is awesome! My 5 year old, Jalen, loved it!

Blueberry Chia Pudding
This is a very nutritious, high protein, raw meal you can have any time of day. It would make a great breakfast! The chia seeds form into a gelatine-like state, which provides the texture for this "pudding."

Blueberry Chia Pudding:

-2 tbl spoons Chia Seeds
-3/4 cup water
-1/3 cup raw cashews
-4-5 pitted dates
-Sprinkle of Cinnamon
-Sprinkle of Sea Salt
-1 cup fresh/frozen blueberries
-1 tbl spoon Agave Nectar

1. Soak Chia Seeds in water for 10 minutes.
2. Add the remaining ingredients, and blend smooth.
3. Add fresh berries to the top.

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